|
They are here!!! They are Hot!
They are ALL BRAND NEW!!
SSM's New 2008 Workout schedules!!
July 2008 Schedule
Please Note:
No Refunds will be given once you sign up for class. I reserve a spot just for you in that
class. If you can't make a class for what ever reason an in house credit will be issued to you for you to use in another class.
****Exception Pole Classes......The classes are very small no more than 6 students. I reserve that one space for you. If you
do not come to class you will lose your spot. If you miss one class we will try to make it up at another class*****
Pole Intermediate 1 and Intermediate 2 students call me at 210-863-3591 or email me at workoutwithrene@aol.com. We will be having these classes but they are not posted yet due to so many pole classes finishing up.
July 26....Saturday
" The Art of The Strip Workshop "
1 day....10:00 AM until 5:30 PM
Learn it all in 1 day
|
Workout With Rene'
13622 Wood Lane
San Antonio, Tx. 78216
210-863-3591
|
$159.00
1 Day Complete Workshop
|
Dawn.....Pussy Cat
Master Pole Instructor
|
|
| |
|
|
|
|
| |
|
|
|
|
Tuesday
July 8 thru August 26
The Art of The Strip
8 week Course
7:30 PM to 9:00 PM
|
Workout With Rene'
13622 Wood Lane
San Antonio, Tx. 78216
210-863-3591
|
|
Rene'.......Wicked Pleasure
&
Barb........Barbie
|
Monday
July 21 thru August 7
Beginner's Pole
7:30 to 8:30 PM
|
Workout With Rene'
13622 Wood Lane
San Antonio, Tx. 78216
210-863-3591
|
4 weeks
Beginner's Pole
$100
|
Marty.....Martini
Advance Pole Instructor
|
|
Add your content here
|
Workout With Rene'
13622 Wood Lane
San Antonio, Tx. 78216
210-863-3591
|
Add your content here
|
Add your content here
|
|
Add your content here
|
Workout With Rene'
13622 Wood Lane
San Antonio, Tx. 78216
210-863-3591
|
Add your content here
|
Add your content here
|
|
Add your content here
|
Workout With Rene'
13622 Wood Lane
San Antonio, Tx. 78216
210-863-3591
|
Add your content here
|
Add your content here
|
|
Add your content here
|
Workout With Rene'
13622 Wood Lane
San Antonio, Tx. 78216
210-863-3591
|
Add your content here
|
Add your content here
|
Class Descriptions
STRICTLY POLE CLASSES
Pre Pole, Beginners, Intermediate 1 & 2, Advanced
Each class will hold either 4 to 6 Ladies.
These classes are small so the instructor can watch your moves. The classes ...4 weeks for
each level....and include 4 to 5 moves and learning how to put them all together. Incredible Exercise for your entire body.
Specific criteria and instructor's approval must be passed before advancement to each level.
Pre Pole classes are new. These classes prepare your body by strengthening and
creating flexibility so you can work the pole.
If you have a group of 4 to 6 we can reserve the time and day you want,
so sign up today.
Cost...$100 EA...4 weeks prepaid
Sign up below or call be at 210-863-3591 to register with a Mater Card, Visa, check or money
order.
Our Most Popular Class
The Art of the Strip and Sensual Exercise Classes is an 8 week program broken down into 2 four week workshops to correspond with each other.
Special Discount if you prepay the 8 week course at one time
$159.00
1st four weeks...The Art of the Strip Routine
These 4 classes ( one a week )consists 60-75 minutes of exercise-routine, 5 minutes of cool down
stretches, and 10 minutes of group discussion. You'll learn how to create a fast & slow routine, strip clothes
on top of clothes, and intro to pole class. Cost $79 new student..$60 previous student prepaid.
2nd four weeks...The Art of the Lap/Chair Routine
These 4 classes consists 60-75 minutes of exercise-routine, 5 minutes of cool down stretches
and 10 minutes of group discussion. You'll learn how to Lap dance, Chair Dance and Transitional pole.
SIGN UP above OR CALL ME AT 210-863-3591 TO REGISTER WITH A CREDIT CARD, CHECK OR MONEY ORDER.
Salsa Pole
This is a fabulous exercise class and you get to dance too!! Any age, shape or size can take
this class. FUN, FUN, FUN!
The Best Part.....You'll never know you're exercising with all the fun you'll be having. These
classes are limited to 4 to 5 ladies each. 4 weeks..once a week.
$79 new students for 4 weeks prepaid
$60 previous students prepaid.
Sign up below or call me at 210-863-3591 to register with a check or money order.
Sensual Pilates
A great Pilates class with a sensual twist. Let Elecktra get your body in shape!
This much in demand class will be limited to 8 ladies so sign up soon!!!
Classes will be held at
Workout With Rene
13622 Wood Lane
SATX. 78216
Interested in A Strictly Pole class?
Call me at 210-863-3591
or
you want to take a class and we'll match you up with other ladies to have a class.
Have 4 to 6 Ladies already? Let me know and we'll get the class started!!!
Call Today!!
We are setting up Pole classes Now!!!!
210-863-3591
|
