Class Descriptions

STRICTLY POLE CLASSES

Cardio Pole,Pre Pole, Beginners, Intermediate 1 & 2, Advanced

 Each class will hold 6 Ladies.

These classes are small so the instructor can watch your moves. The classes ...4 weeks for each level....and include 4 to 5 moves and learning how to put them all together. Incredible Exercises for your entire body. Specific criteria and instructor's approval must be passed before advancement to each level. Levels; Beginner's, Intermediate 1, Intermediate2, Advance 1 and Advance 2. $100 per each level. Each level is once a week for 4 weeks. Limit 6 Ladies per class.

Pre Pole classes are new. These classes prepare your body by strengthening and creating flexibility so you can work the pole. $79.00 once a week for 4 weeks. Limit 8 Ladies.

Cardio Pole....FANTASTIC WORKOUT....with Pussy Cat...A Certified Group Instructor. High Energy Workout guaranteed to show results. $100 once a week for 4 weeks. Limit 6 ladies.

If you have a group of 6 we will try to reserve the time and day you want, so sign up today.

All classes must be prepaid before classes begin.

Sign up below or call be at 210-863-3591 to register with a Master Card, Visa, Cash, Check or Money Order.

Our Most Popular Class

The Art of the Strip and Sensual Exercise Classes is  an 8 week program broken down into 2 four week workshops to correspond with each other. $169.00 prepaid for the 8 week course.

1st four weeks...The Art of the Strip Routine

These 4  classes ( one a week )consists 90 minutes of exercise-routine, 5 minutes of cool down stretches, and 5 minutes of group discussion.  You'll learn how to create a fast & slow routine, strip clothes on top of clothes, and intro to pole class.

2nd four weeks...The Art of the Lap/Chair Routine

These 4  classes consists 90 minutes of exercise-routine, 5 minutes of cool down stretches and 5 minutes of group discussion. You'll learn how to Lap dance, Chair Dance and Transitional pole. $189.00 once a week for 8 weeks. Limit 10 ladies.

SIGN UP above OR CALL ME AT 210-863-3591 TO REGISTER WITH A CREDIT CARD, CHECK OR MONEY ORDER.

Stiletto Heel Workout

Want great legs and tush? This class is for you! 60 minutes once a week will get those games and buns in great shape plus you learn a fabulous routine to surprise that special someone. This is an exercise like no other. Once a week for 4 weeks. $79.00.

Salsa Pole

This is a fabulous exercise class and you get to dance too!! Any age, shape or size can take this class. FUN, FUN, FUN!

The Best Part.....You'll never know you're exercising with all the fun you'll be having. These classes are limited to 6 ladies each. 4 weeks..once a week. $79.00 once a week for 4 weeks.

Sign up below or call me at 210-863-3591 to register with a check or money order.

Sensual Pilates

A great Pilates class with a sensual twist. Let Elecktra get your body in shape! This much in demand class will be limited to 8 ladies so sign up soon!!! $79.00 once a week for 4 weeks.

Classes will be held at

Workout With Rene

13622 Wood Lane

SATX. 78216

Interested in A Strictly Pole class?

Call me at 210-863-3591

or

email me at workoutwithrene@aol.com with the Day & Time

you want to take a class and we'll match you up with other ladies to have a class.

Call Today!!

We are setting up Pole classes Now!!!!